Friday, July 3, 2009
I'M UP TO 50 LBS LOST NOW
It feels crazy to say this, but since I started this journey back in February I've now lost a total of 50 lbs. I've been off hCG for four months but I continued to lose and now I've started to work on maintaining this weight. This success has to be a result of lifestyle changes - eating organic; emphasizing proteins, complex grains, fruits, vegetables and lots of water. Now I'm addicted to my morning runs through the woods w/ our dog. My wife is starting to make me eat baked potatoes and bread. Every now and then I even have french fries at lunch. I truthfully feel like I won't gain the weight back though. Here's to meeting that goal!
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