Friday, July 3, 2009

I'M UP TO 50 LBS LOST NOW

It feels crazy to say this, but since I started this journey back in February I've now lost a total of 50 lbs.  I've been off hCG for four months but I continued to lose and now I've started to work on maintaining this weight.  This success has to be a result of lifestyle changes - eating organic; emphasizing proteins, complex grains, fruits, vegetables and lots of water.  Now I'm addicted to my morning runs through the woods w/ our dog.  My wife is starting to make me eat baked potatoes and bread.  Every now and then I even have french fries at lunch.  I truthfully feel like I won't gain the weight back though.  Here's to meeting that goal! 

No comments:

Post a Comment