Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Friday, July 3, 2009

I'M UP TO 50 LBS LOST NOW

It feels crazy to say this, but since I started this journey back in February I've now lost a total of 50 lbs.  I've been off hCG for four months but I continued to lose and now I've started to work on maintaining this weight.  This success has to be a result of lifestyle changes - eating organic; emphasizing proteins, complex grains, fruits, vegetables and lots of water.  Now I'm addicted to my morning runs through the woods w/ our dog.  My wife is starting to make me eat baked potatoes and bread.  Every now and then I even have french fries at lunch.  I truthfully feel like I won't gain the weight back though.  Here's to meeting that goal!